Everyone has a personal tip for healthy looking skin. Here are the tips provided by the users of Garnier Skin Natural. Check them out and discover new ways to keep your skin looking beautiful.
Loriann F., Vegreville :
”1.) i try to keep my morning and night routine for myself (wash,tone and moisturize) "taking the time to take care of myself"
2.)play and laugh "staying young at heart"
3.) eating a well balanced diet to keep myself "naturally youthfull"
4.)vitamins
5.)exercise lots of walking, swimming,playing at the park with the kids.
6.)taking a break to meditate
7.)hugs and kisses
SLEEPING zzzz
”
Jackie T., St. thomas :
”I eat 3 regular low fat meals I go one my tread mill(60 mins), then I do my intense work out (45 min) then I do yoga 1/2 hour So I may simmer down , but I started to exercise about 5 months ago i was a size 12 now I am a size 7, my tip is if you start keep doig it because it makes you feel better about your self and drink lots of water it is amazing how my skin is now it looks better then it has in a long time...”
Wendy W., Maple ridge :
”- Cleans face twice per day with a non irritating product.
- Ensure all make up is thoroughly removed prior to bedtime
- Use waterbased skin care products in order for your skin to breath
- Remember to drink extra water all year round
- Also remember to apply sunscreen and wear a hat in the sunshine in addition to always wearing good quality sunglasses even on a warm cloudy day”
Karen M., Vancouver :
”I do not go into direct sunlight without a hat, I wear cream that has sunscreen. I drink over 8 glasses of water a day. I take cod liver oil, omega 3, B12 and magnesium/calcium vitamins. I stay away from smoking and dehydrating drinks as much as I can. I also drink plenty of green tea. Every week I do a mosturizing face mask. In addition to the inner goodness, I excercise when I can and when I can't I walk home after work (just over 5 km). Sleeping well also helps.”
Heather M., Camrose :
”I use a medicated make-up remover at night to remove my make-up after which I use a sensitive essential foaming cleaner to clean any remaining dirt or make-up, following up with a day lotion moisturizer. I then use the foaming cleaner again in the morning, after that I use the day lotion for moisturizer. About once a month I use a cucumber facial mask.”
